[Télécharger] Complete In-Line Skater: Basic and Advanced Techniques, Exercises and Equipment for Fitness de Joel Rappelfeld Pdf Ebook

Télécharger Complete In-Line Skater: Basic and Advanced Techniques, Exercises and Equipment for Fitness de Joel Rappelfeld livre En ligne

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Télécharger "Complete In-Line Skater: Basic and Advanced Techniques, Exercises and Equipment for Fitness" de Joel Rappelfeld Livre PDF Gratuit

Auteur : Joel Rappelfeld
Catégorie : Livres anglais et étrangers,Sports,Individual Sports
Broché : * pages
Éditeur : *
Langue : Français, Anglais

Learn America's Hottest New Sport--And Have Fun Doing It!!In-line skating is fun and easy to learn. It's also a great low-impact way to get your heart and legs in shape. The Complete In-Line Skater is the perfect skater's companion. Written by an experienced teacher, this book tells you everything you need to know about equipment, basic and advanced skating techniques, safety and improving fitness.Over 100 professional line drawings help illustrate the text, which includes chapters on: Equipment: The most popular models and how to select and care for the right skates for youBasic striding, turning and stopping techniquesAdvanced techniques to master the sport--even cross train for skiing or hockey!Maneuvers to handle curbs, potholes, and other obstaclesA skater's workout to build stamina and strengthPains and strains: how to avoid themList of skating terms, organizations and publications

Télécharger Complete In-Line Skater: Basic and Advanced Techniques, Exercises and Equipment for Fitness de Joel Rappelfeld PDF Ebook En Ligne

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